Discover a Genuine Connection with Nicole
Starting therapy can feel a bit daunting. It takes real courage to say, "I need some help navigating this." If you’re feeling a bit nervous about taking this step, please know that is completely normal.
My goal is to make therapy feel less like a clinical interrogation and more like a supportive, real-world conversation. I bring a down-to-earth, warm, and practical approach to our sessions.
Above all else, I want you to walk in (or log on) and feel like you can completely drop the mask. Here, you will be fully seen, heard, and understood—exactly as you are today, no perfection required.
What Working Together Looks Like
You don't have to have it all together to be here. We’ll skip the stiff, clinical formulas and focus on real-life healing that actually fits your world.
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We’ll face the heavy stuff together: We will absolutely hold space for the hard things—the difficult emotions, the painful patterns, and the struggles you might be tired of carrying alone. I’ll be right there with you, helping you unpack it all at your own pace.
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We’ll also laugh and get creative: Therapy doesn't have to be heavy 100% of the time. In fact, some of the best breakthroughs happen when we bring in humor, creativity, and a bit of lightness. Laughter and play are incredibly healing, and they help us process the hard things without burning out.
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No clinical jargon, just real conversation: I’m not here to nod silently and take mysterious notes (although I do take notes to help me remember!) I’m an active partner in your progress. We’ll talk like real people, share practical tools, and figure out what actually works for your day-to-day life.
My Approach
You are the expert on your own life. My job isn't to tell you who to be, but to help you clear away the noise so you can figure out who you want to be. Whether you are dealing with anxiety, navigating a major life transition, or just feeling stuck, we will work together to find your footing.
If you’re looking for a therapist who is authentic, easy to talk to, and genuinely invested in your well-being, I’d love to meet you. Let’s connect. Reach out today to schedule a free initial chat, and we can see if we’re a good fit.
Experience You Can Trust
20+
years of clinical experience in
psychological care
My journey in the mental health field has included working in outpatient treatment centers and private practice, where I have had the privilege of delivering both individual and group therapies.
Throughout my career, I have also supervised residents and students, volunteered for several professional committees, and maintained an active membership with the Canadian Psychological Association—all of which reflect my deep commitment to this field.
High Quality Education
University of Calgary
PhD in Clinical Psychology
MSc in Clinical Psychology
Memorial University of Newfoundland
BSc (honors) in Psychology
University of Wisconsin
EMDR training
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To ensure you receive the highest quality of care, I dedicate time each year to advanced continuing education, specialized training sessions, and clinical conferences. This continuous learning keeps my practice grounded in the most effective, up-to-date therapeutic approaches.
"You get the best of both worlds here: solid, evidence-based training and a therapist who speaks like a normal person. My main goal is to help you grow in a space that feels safe, comfortable, and genuinely supportive—no clipboard or clinical jargon required."
-Dr. Nicole Nayoski