
Manage your mental health
Psychological support for adults of all ages
Support for adults of all ages
Dr. Nicole Nayoski
Registered Psychologist
Hello! I am a clinical psychologist and have been providing psychological support to adults in Calgary, Alberta for over 12 years.
In my practice, I support individuals with emotional difficulties and help build their confidence in managing their own mental health. My focus is on teaching critical tools that foster self-awareness and self-management. I use strategies from treatments that are evidence based such as Cognitive Behavioural Therapy, Motivational Enhancement Therapy, Acceptance and Commitment Therapy, Mindfulness, EMDR and more.
I have worked with individuals who have difficulties in the areas of anxiety, depression, grief and loss, adjustment to chronic illness, pain, and trauma.

What I Specialize In
Trauma
Relapse prevention
Sleep
Motivation
Chronic illness adjustment
Anxiety management
Depression treatment
Mindfulness training
Assertiveness training
Stress management
Grief & Loss
Life transitions
Self compassion
Relaxation
Sexuality